Little Rituals, Big Love

 

✨ Little Rituals, Big Love

 

 

 

Creating calm, connection, and comfort together.

 

 

Little Rituals, Big Love is a gentle, recurring Mommy & Me workshop designed to help parents and children slow down, settle their nervous systems, and reconnect through shared presence.

 

This experience blends breathwork, NLP (Neuro Linguistic Programming), guided meditation, and light hypnotherapy in an age-appropriate, nurturing way—supporting both parent and child in learning calm through connection rather than correction.

 

Rather than focusing on fixing behaviors, this class centers on co-regulation: teaching children how to feel safe, grounded, and emotionally supported by first experiencing it alongside you.

 

Each session offers simple practices that can be woven into everyday life—small rituals that create lasting emotional safety, resilience, and trust.

 

 

 

 

🌿 What to Expect

 

 

• Gentle breathwork for little bodies

• Guided imagery and calming language

• Parent-child co-regulation practices

• Nervous system settling techniques

• Simple rituals families can repeat at home

 

All practices are adapted to meet children exactly where they are—no pressure, no forcing, no prior experience needed.

 

 

 

 

🤍 Designed For

 

 

Parents or caregivers and children of all ages

(This is a shared experience—children attend with their trusted adult.)

 

 

 

 

✨ Why This Matters

 

 

Children learn regulation through relationship.

Your calm teaches more than words ever could.

 

This space allows you to practice slowing down together—building emotional safety, trust, and connection that carries far beyond the session.

 

 

 

 

🌿 Facilitated by Boujee Witch Botanicals

 

 

Integrative practices blending breathwork, NLP, hypnotherapy, and meditation-based nervous system regulation.

 

This is a gentle, supportive practice and is not a replacement for medical or psychological care.